• Image of 30 Day Work Out

All Natural Fitness
NO Supplements, NO Wraps, NO Diet Pills
- Work Out Plan
- Meal Plan
- Grocery List
- Meal Prep Guide
- 30 Day Yoga Guide

Ever wonder how I stay in shape and manage time to do so?
Wonder no more ! Here is my official guide to the "model body" everybody comments on on facebook and Instagram.
It's hard to be fit, but a little motivation, support and guidance can help you go a long way.

You too can be healthier, happier and more confident with the help of my guidance. This includes a 30 day work out plan, and a 30 day yoga guide. Along with meal plans, preps, and lists (including a vegan option).

You won't have bulging biceps, a huge rear end, or be able to stand on your head over night with this guide. But I promise with my help I will send you in the right direction.

My fitness journey has been going on since I was 19. I just enjoy being active and going to the gym. This guide is here for you to enjoy it too.

For more information or any questions feel free to contact kelseyalyssaalvira@gmail.com

Also feel free to follow me on twitch and Instagram @reallykels for more tutorials and advice!

Photo by Boss Lady Photography